Sweathouse Sweat Blanket Benefits

Sweat Blanket Benefits

Our revolutionary infrared sauna blanket provides countless body and skin benefits. Sit back and sweat while listening to podcasts or watching your favourite shows. Check out below the range of infrared sauna blanket benefits.

“Infrared rays penetrate deep within your body at a cellular level”


Immune Boosting

Immune Boosting

Regular use of the Sweat Blanket can improve blood circulation, eliminate toxins, boost your white cell count and cleanse the circulatory system, which can improve immunity against bacteria, allergies, the flu, and infections. A study conducted by the British Medical Association noted that people who have saunas sessions 2-3 times per week reduce their incidence of colds and flu by 65%.

Anti Aging


Far infrared wavelengths penetrate deep within the dermis to detoxify skin, remove toxins and increase collagen production. Sweating flushes out impurities, and by bringing a fresh blood supply and essential nutrients to the surface, it allows your skin to naturally glow. On top of that, increased blood circulation has been shown to relieve acne, eczema, psoriasis, scars, stretch marks, lesions and cellulite.

Burns Calories & Fat

Burns Calories + Fat

The water weight you lose while sweating is easily replenished, but the calories that you burn are not. As infrared waves penetrate deep within the skin to heat the core, the body works to cool itself off, which burns a lot of calories – a sweat session can burn up to 600 calories. Additionally, the detoxification that happens during your sweat session helps your body to naturally reduce fat stored during everyday life.

Stress Relief

Stress Relief

Far infrared heat penetrates the sub-dermal layer to warm your muscles, encouraging them to relax and expand. By relieving muscle strain and releasing built-up lactic acid, infrared can ease the associated fatigue and stress. This has been shown to boost immunity, mood and energy, while reducing levels of stress and anxiety. Many regular sweaters have also reported better sleep and improvements on insomnia.

Soothes Sore Muscles & Joints

Soothes Sore Muscles + Joints

Infrared rays penetrate joints, muscles and tissues, increasing your peripheral circulation and speeding oxygen flow. This helps reduce muscle inflammation, relieves joint pain and stiffness, improves your range of motion, as well as enhance athletic recovery by improving neural recovery.



The Sweat Blanket softly heats your body, increasing its core temperature and inducing sweat. Studies suggest that regular sweating assists the body with toxic element detoxification – for example, heavy metals and bisphenol A (BPA), an industrial chemical used to make plastics, have been detected in sweat – as well as pollutants and dirt lodged in the dermal layer.


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